Ijust updated my cookbook! (I haven't even released this version on Amazon yet.) It has new recipes, new images, and complete nutritional information and carb count for every single recipe. And I’m really proud of how this cookbook turned out!So I’m giving away a limited number of copies to people like you. People who appreciate good keto recipes, and want to eat delicious food and lose weight. All I ask is this... If you like the recipes, please tell someone about the book. A friend, a coworker, or maybe your neighbor or sister. That helps me, but it also helps them eat amazing food and feel great.My Most Requested Recipes... After spending months in the kitchen, I decided to include over 100 of my best Keto recipes in the Essential Keto Cookbook.